Beth Nordhausen, Yoga Instructor
Beth Nordhausen has been practicing yoga for over 15 years, first as strictly a physical practice which added to her active lifestyle. However, very early on she learned that yoga was so much more than moving and stretching. She began to crave her mat as a way to deal with all the stresses and anxieties that life brings and began including breath, mindfulness and meditation in her practice.
With a Bachelors degree in Human Nutrition and as a Registered nurse, wellness has always been part of her life and in recent years yoga has been an integral part of her own personal wellness journey. Learning to live yoga on and off the mat is a lifelong journey that Beth is on. Studying under Cindy Boulter at Revolution Community Yoga, Beth completed her 200 Hour YTT. Her mission as a yoga teacher is to help students care for their mind, body and spirit in a safe and nurturing environment by providing accessible sequences for all humans and all fitness levels. Beth’s goal is that her students will feel guided, comforted and supported as they practice their own personal yoga.