Phone

978-274-5596

Email

info@yogaacton.com

Beyond Crow Arm Balance Workshop
w/ Meaghan Brazell at Revolution Community Yoga + Fitness
Meaghan Brazell, Yoga Instructor at Revolution Community Yoga and Fitness in Acton, Massachusetts

Beyond Crow Arm Balance Workshop
w/ Meaghan Brazell at Revolution Community Yoga + Fitness
Sunday, March 8th @ 3:30 – 5:30pm
$40 Early Bird Registration if registered by 3/6/2026
$50 Registration after 3/6/2026
5 people must register by 3/6/2026 in order for this workshop to run.

Are you ready to add new challenges to your asana practice? Empower your practice with arm balances! This workshop will show you how to safely approach a variety of arm balances and how to weave them into your existing practice. Arm balances change our perspective, cultivate whole body strength, develop mental discipline and resilience, and allow us to experiment with spatial awareness. Learn how cultivating the right habits in your regular practice can contribute to success in new and exciting poses. You might be surprised at how much fun arm balancing can be!

Continuing Education Credit is available for Registered Yoga Teachers.

*Although there is no prerequisite for this class, participants should have a regular asana practice.

Meaghan Brazell, Yoga Instructor at Revolution Community Yoga and Fitness in Acton, Massachusetts

Meaghan Brazell, Yoga Instructor

Yoga Instructor Meaghan Brazell is an RYT-200 yoga teacher and NASM-certified personal trainer.  She completed her 200-hour yoga teacher training at Revolution Community Yoga in 2022 and received her Kids Yoga Teacher certification from Open Doors Yoga in 2013.  Meaghan began her yoga practice in 2012 and it soon became a way of life.  She knows first-hand how having a dedicated yoga practice can help to get us through life’s challenges.  She loves how an asana (physical) practice is a metaphor for life “off the mat,” teaching patience, flexibility, and learning to have comfort in one’s own strength.  Meaghan’s background in early education comes through in the humor and lightness she brings to her classes.

Find Meaghan’s classes on RCY’s Online Schedule!

BENEFITS OF PRIVATE INSTRUCTION:

Individualized Attention
Private lessons allow your instructor to get to know you and your body better so you can create a practice that is tailored to your needs, and safe for your body.

Accelerated Learning
Receiving more detailed instruction means you may “progress” at a quicker rate in whatever way that is relevant to your practice.

Adaptable for Everyone
No matter what your skill level or abilities, your instructor will adapt your private sessions to meet you where you’re at so you can get the most out of your time together.

Privacy
Sometimes, practicing with other people you don’t know can feel intimidating at first. Private sessions can help to ease you into a class setting so you feel more comfortable.

Physical Benefits for Recovery
Yoga and Pilates are great for helping with recovery from a sports injury (as long as you get clearance from your Physical Therapist and/or Doctor to add these to your routine). With the individual attention of a private session, the outcome may greatly improve how you perform in your sport or other activities.

CLOSE BENEFITS INFO BOX