Bliss Out Restorative Yoga Intensive

Bliss Out: A Restorative Yoga Intensive

BLISS OUT RESTORATIVE YOGA is a great way to spend 75 minutes of ‘ME’ time pampering and nourishing your body and mind. This workshop is designed to be a healing sensory experience and offers a fully supported, prop-assisted, mindful practice that touches upon all the body’s senses to discover a deeper awareness. Curl-up with props, cozy-up with blankets, and let your body and soul receive the gifts of nourishment. The extended holds of these restful poses promote deep relaxation, guiding you into a blissful state. During this restorative immersion, you may enjoy hands-on assists (with your consent), a calming candle-lit atmosphere, delightful scents and essential oils, and soothing music. No yoga experience is needed to attend ~ everyone is welcome! Come as you are, leave with more peace and contentedness.

Anastasia Fayerman, Yoga Instructor
It was the sense of open curiosity that first brought Anastasia to the Baptiste Vinyasa School of Yoga in Cambridge, MA where she took her first yoga class in 1999. Anastasia describes her yoga journey as a “marriage”. Over a decade later Anastasia’s union with yoga experienced all the phases of a typical marriage: from passion to realization; rebellion to cooperation; reunion to completion. Anastasia, a former mental health professional, a wife, a mother and a certified Fluid Yoga instructor, draws a sense of completion, confidence and strength from her yoga practice. It also gives her the gift of a community of like-minded people.  This is her ground of exploring new challenges.  It’s a state of mind, a lifestyle, and more! As a teacher, Anastasia is committed to bringing the flow of yoga to her students right where they are in their own journeys.