Phone

978-274-5596

Email

info@yogaacton.com

Book Club at  RCY with Amy Yapp at Revolution Community Yoga in Acton, MA

Grow & Ground Book Club at RCY
“Start Where You Are” by Pema Chodron
Thursday, Jan. 21st @ 5:30 – 6:45pm in the RCY Loft
w/ Amy Yapp at Revolution Community Yoga in Acton, MA
Register w/ regular class passes or $25 drop-in

We are excited to share our new RCY book pick!! Start Where You Are, by Pema Chodron offers heartfelt, practical guidance for facing uncertainty and staying present through life’s inevitable challenges. For a yoga community, this book extends the practice beyond the mat, transforming awareness, acceptance, and curiosity into tools for living with greater courage and connection. If you are looking for something that gently challenges you to embrace life as it is, this book serves as a wonderful resource.

Join our yoga community as we read together and then gather for an inspiring workshop to explore its insights through heartfelt conversation, reflection, and practice. We’d love to have you with us.

Amy invites you to “pull up a bolster” and join her for a heart-opening gathering that blends meaningful conversation with mindful practice and plenty of time for rest and reflection. We’ll begin by diving into an inspiring book discussion and follow it up with a nourishing yoga practice designed to embody and integrate the ideas and themes generated by our conversation. Connect and be inspired. Reading the book is encouraged but never required!!

“Books are the plane, and the train, and the road. They are the destination, and the journey. They are home.” – Anna Quindlen

Amy Yapp, Yoga Instructor at Revolution Community Yoga in Acton, Massachusetts

Amy Yapp, MA in Counseling Psychology, IAYT Yoga Therapist

Amy first discovered the healing nature of yoga as a young mother searching for something to help with a long list of persistent and confusing health challenges. Knowing she had found something very special, she could not help but share what she was learning with others and fell in love with teaching students of all ages who share her fascination with healing the body from the inside out.

Amy is a practicing yoga therapist and has been teaching yoga for over 20 years. She completed her 200-hour teacher training with Johnny Gillespie of Empowered Yoga/Balanced Athlete and is certified in both Energy Healing and myofascial release.

Amy specializes in Hypermobility and is a trainer in Susi Hately’s Yoga Therapy Certification program. She is passionate about helping her students discover their own unique path to wellness. Always focused on healing and prevention, fun and compassion are at the heart of her every connection.

BENEFITS OF PRIVATE INSTRUCTION:

Individualized Attention
Private lessons allow your instructor to get to know you and your body better so you can create a practice that is tailored to your needs, and safe for your body.

Accelerated Learning
Receiving more detailed instruction means you may “progress” at a quicker rate in whatever way that is relevant to your practice.

Adaptable for Everyone
No matter what your skill level or abilities, your instructor will adapt your private sessions to meet you where you’re at so you can get the most out of your time together.

Privacy
Sometimes, practicing with other people you don’t know can feel intimidating at first. Private sessions can help to ease you into a class setting so you feel more comfortable.

Physical Benefits for Recovery
Yoga and Pilates are great for helping with recovery from a sports injury (as long as you get clearance from your Physical Therapist and/or Doctor to add these to your routine). With the individual attention of a private session, the outcome may greatly improve how you perform in your sport or other activities.

CLOSE BENEFITS INFO BOX