Chrisanne Douglas
Chrisanne has been a student of yoga for over 25 years. She wandered into her first yoga class not knowing what to expect, but, like many before her, she discovered that yoga goes far beyond the physical practice. She quickly embraced the benefits of using breath and movement to calm the mind.
Her classes focus on moving with intention, staying connected to the breath, and using poses as tools rather than goals – helping students cultivate strength and stability without chasing perfection. Her goal is simple: that students leave class feeling better than when they walked in the door.
She completed her 200 hour teacher training at Revolution Community Yoga. She has completed additional training in yoga for osteoporosis, chair yoga, and is a certified grief educator.