Phone

978-274-5596

Email

info@yogaacton.com

Deb Ward, Yoga Instructor at Revolution Community Yoga and Fitness in Acton, Massachusetts

Debbie Ward, Yoga Instructor 
Debbie is an RYT-200 yoga instructor and certified life coach whose classes encourage mindfulness while honoring the unique needs of each individual. Through thoughtful modifications and the creative use of props, she helps students care for their body, mind, and spirit.

Living with osteoporosis has shaped Debbie’s teaching philosophy, inspiring an approach that emphasizes safety, accessibility, and meeting students exactly where they are. She creates a supportive, welcoming environment where students can build strength, improve balance, cultivate resilience, and enhance their overall well-being—both on and off the mat.

Find Deb’s classes on the RCY Schedule.
https://www.linkedin.com/in/debbieward

BENEFITS OF PRIVATE INSTRUCTION:

Individualized Attention
Private lessons allow your instructor to get to know you and your body better so you can create a practice that is tailored to your needs, and safe for your body.

Accelerated Learning
Receiving more detailed instruction means you may “progress” at a quicker rate in whatever way that is relevant to your practice.

Adaptable for Everyone
No matter what your skill level or abilities, your instructor will adapt your private sessions to meet you where you’re at so you can get the most out of your time together.

Privacy
Sometimes, practicing with other people you don’t know can feel intimidating at first. Private sessions can help to ease you into a class setting so you feel more comfortable.

Physical Benefits for Recovery
Yoga and Pilates are great for helping with recovery from a sports injury (as long as you get clearance from your Physical Therapist and/or Doctor to add these to your routine). With the individual attention of a private session, the outcome may greatly improve how you perform in your sport or other activities.

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