Phone

978-274-5596

Email

info@yogaacton.com

Elle Ryan, Pilates Instructor at Revolution Community Yoga and Fitness in Acton, Massachusetts

Elle Ryan, Pilates Instructor

Elle is a certified Power Pilates instructor and recently completed Cindy Boulter’s 200 hour Yoga certification at Revolution Community Yoga. After a couch potato childhood, Elle became extremely active in her mid 20’s and since then has done all kinds of “crazy” things like running half marathons and studying martial arts and ballet (and of course, pilates and yoga). She recently decided to make wellness her profession and chose to become certified in both yoga and pilates after experiencing first hand their power to change lives for the better. When not exercising, Elle can be found, painting, reading, biking, or playing with her dogs. 

BENEFITS OF PRIVATE INSTRUCTION:

Individualized Attention
Private lessons allow your instructor to get to know you and your body better so you can create a practice that is tailored to your needs, and safe for your body.

Accelerated Learning
Receiving more detailed instruction means you may “progress” at a quicker rate in whatever way that is relevant to your practice.

Adaptable for Everyone
No matter what your skill level or abilities, your instructor will adapt your private sessions to meet you where you’re at so you can get the most out of your time together.

Privacy
Sometimes, practicing with other people you don’t know can feel intimidating at first. Private sessions can help to ease you into a class setting so you feel more comfortable.

Physical Benefits for Recovery
Yoga and Pilates are great for helping with recovery from a sports injury (as long as you get clearance from your Physical Therapist and/or Doctor to add these to your routine). With the individual attention of a private session, the outcome may greatly improve how you perform in your sport or other activities.

CLOSE BENEFITS INFO BOX