Phone

978-274-5596

Email

info@yogaacton.com

Embodiment Yoga: A Journey of Release & Renewal
w/ Jilli Goldman at Revolution Community Yoga in Acton, MA

Embodiment Yoga:
A Journey of Release & Renewal

w/ Jilli Goldman at Revolution Community Yoga in Acton, MA
DATE TBA @ 6 – 7:30pm in the Mass Ave Level Studio
$25 Early registration / $30 day of workshop

Embodiment Yoga is movement as meditation. This practice invites you to drop out of your mind and into the wisdom of your body. Together we will journey through stillness, emptying out, and flowing movement – exploring release and renewal along the way. This is not a typical yoga class! Expect the unexpected. You will be stretched not only physically but also spiritually as we weave meditation, intuitive movement, and deep presence into a practice that awakens your whole being.

Come ready to move, rest, and discover new layers of yourself.

Embodiment Yoga: A Journey of Release & Renewal
w/ Jilli Goldman at Revolution Community Yoga in Acton, MA

Jilli Goldman

Jilli draws on her experience as a dancer, meditator, yogi, and priestess to bring rich and diverse teachings to her classes. Passionate and deeply immersed in her practice, she infuses each session with mindfulness, embodiment, and somatic techniques to help students connect into their bodies. Her approach is accessible, fun, and deeply transformative.

Jilli completed her 200-hour YTT with Todd Norian of Ashaya Yoga and has studied extensively with Byron Katie, founder of The School for The Work. She has trained in meditation with renowned teachers including Eckhart Tolle, Sadhguru, and Dr. Dan Brown. Currently in her third year of intensive training to become an ordained priestess, Jilli is devoted to guiding others inward—helping them fall in love with their own bodies and understand their infinite potential.

BENEFITS OF PRIVATE INSTRUCTION:

Individualized Attention
Private lessons allow your instructor to get to know you and your body better so you can create a practice that is tailored to your needs, and safe for your body.

Accelerated Learning
Receiving more detailed instruction means you may “progress” at a quicker rate in whatever way that is relevant to your practice.

Adaptable for Everyone
No matter what your skill level or abilities, your instructor will adapt your private sessions to meet you where you’re at so you can get the most out of your time together.

Privacy
Sometimes, practicing with other people you don’t know can feel intimidating at first. Private sessions can help to ease you into a class setting so you feel more comfortable.

Physical Benefits for Recovery
Yoga and Pilates are great for helping with recovery from a sports injury (as long as you get clearance from your Physical Therapist and/or Doctor to add these to your routine). With the individual attention of a private session, the outcome may greatly improve how you perform in your sport or other activities.

CLOSE BENEFITS INFO BOX