Emily Wheeler, Yoga Instructor at Revolution Community Yoga and Fitness in Acton, Massachusetts

Emily Wheeler, Yoga Instructor

Emily Wheeler is a teacher and student of Raja Ashtanga Yoga. This royal (Raja) path has eight limbs, including postures, breath, focus, and meditation. For Emily, yoga offers a comprehensive way of life whose center is calm. Her practice integrates body, mind, and spirit through breathwork and vinyasa flow. Off the mat, Emily is drawn to the outdoors and taking pictures. She likes the way photography, like yoga, helps her to be present and to pay attention.