Family Yoga with Kids Ages 4 Plus
w/ Meaghan Brazell at Revolution Community Yoga + Fitness in the Mass. Ave. Level Studio at 525 Mass. Ave.
$25 for 2 Family Members / $10 for each additional family member
UPCOMING CLASSES:
Sun., Nov. 15th @ 2 – 3pm • {REGISTER}
Sun., Dec. 6th @ 2 – 3pm • {REGISTER}
Sun., Jan. 3rd @ 2 – 3pm • {REGISTER}
Come Explore Yoga Together!
In this class you’ll have fun with movement and play to become more aware of your body and breath. Together, your family will learn partner poses and breathing techniques that will foster relaxation, strength and flexibility of both body and mind. Come join us for a unique opportunity to promote family wellness and deepen the bond between you and your family members. All abilities and levels of experience welcome.
Please note: This class features games and activities that may include gentle touching, such as holding hands or partner poses. Participants are always encouraged to self-advocate for bodily autonomy and express if they would not like to be touched.
Meaghan Brazell, RYT-500 Yoga Instructor
Meaghan seeks to spark both joy and curiosity in her students, guiding them to continually explore asana (physical yoga) in new ways. Her carefully crafted sequences allow students to practice perseverance through single-pointed focus and moving meditation. Meaghan’s specific cuing and assists allow for individual growth within a supportive community. For Meaghan, a dedicated yoga practice is a constant reminder that we can rise to meet life’s challenges through the cultivation of confidence and vulnerability. She hopes students leave her classes feeling renewed, having left all that burdens them on the mat.
Meaghan has approached yoga as a way of life since 2012. She is a graduate of the 200-hour yoga teacher training at Revolution Community Yoga and the 300-hour teacher training at Down Under School of Yoga in Boston. She holds additional certifications in Kids Yoga and personal training.