Phone

978-274-5596

Email

info@yogaacton.com

Gong Bath Sound Meditation | Sound Healing with Kay Campbell at Revolution Community Yoga, Acton, MA

Monthly Saturdays @ 6:30 – 7:30pm at Revolution Community Yoga, Acton, MA
w/ Kay Campbell in the Mass. Ave. Studio
$40 early registration / $50 within 72 hours of the event
*8 people must register at least 72 hours in advance in order for this event to run.

UPCOMING DATES:
Saturday, Nov. 14th @ 6:30 – 7:30pm • {REGISTER}
Saturday, Dec. 12th @ 6:30 – 7:30pm • {REGISTER}
Saturday, Jan. 23rd @ 6:30 – 7:30pm • {REGISTER}

Come join us for a unique experience of a Gong Bath Sound Meditation with five gongs combined with group Reiki delivered through sound wave vibrations. We begin with a brief guided meditation followed by a transformative gong sound bath. Let the soothing sounds wash over you as you relax and allow the music to help disconnect from daily stressors and delve into a relaxed state. Sound meditation quiets the mind, allowing for overall wellbeing, less stress, better sleep, and new inspiration.

No skill is required. Only the desire to access the quiet place in your mind. The place that is patiently waiting for you.

Participants are usually laying down or seated on the floor. Please wear comfortable clothing and bring items to increase your comfort, including a yoga mat, blankets, pillows, and eye mask. A few yoga mats and blankets are provided.

This workshop is not recommended for those fitted with pacemakers or insulin pumps or in the first trimester of pregnancy.

Gong Sound Meditation | Sound Healing with Kay Campbell at Revolution Community Yoga, Acton, MA

Karen “Kay” Campbell
Kay began playing the gongs six years ago to enhance her energy work. Her goal is to share the resonance and power of the gong with all who have a calling to experience it. Kay became an Usui Reiki Master and meditation guide in 2022 from Natural Healer, and a certified level one QiGong Teacher in 2023 through Yoga Farm Ithica. When she is not playing the gongs, she is a consultant working to improve access to healthcare for seniors, families, and disabled adults. She is a mother, sister, daughter, friend, and student of life. She holds Sound Meditation events with large gongs, singing bowls, and chimes throughout southern New Hampshire, Maine, and Massachusetts. Learn more at https://www.gong-sounds.com/.

BENEFITS OF PRIVATE INSTRUCTION:

Individualized Attention
Private lessons allow your instructor to get to know you and your body better so you can create a practice that is tailored to your needs, and safe for your body.

Accelerated Learning
Receiving more detailed instruction means you may “progress” at a quicker rate in whatever way that is relevant to your practice.

Adaptable for Everyone
No matter what your skill level or abilities, your instructor will adapt your private sessions to meet you where you’re at so you can get the most out of your time together.

Privacy
Sometimes, practicing with other people you don’t know can feel intimidating at first. Private sessions can help to ease you into a class setting so you feel more comfortable.

Physical Benefits for Recovery
Yoga and Pilates are great for helping with recovery from a sports injury (as long as you get clearance from your Physical Therapist and/or Doctor to add these to your routine). With the individual attention of a private session, the outcome may greatly improve how you perform in your sport or other activities.

CLOSE BENEFITS INFO BOX