Phone

978-274-5596

Email

info@yogaacton.com

A Midlife Masterclass with Maryanne Vogel, WHNP-BC, MSCP
Thursday, Sept. 17th @ 6:30 – 8pm at Revolution Community Yoga + Fitness in Acton, MA
$30 early registration • $35 day of workshop

In this 90-minute class, Menopause Specialist and board-certified Women’s Health Nurse Practitioner Maryanne Vogel separates the outdated fear from the current evidence, breaking down what estrogen, progesterone, and testosterone actually do, why the black-box warning was removed for estrogen, and how to know if HRT might be right for you. You’ll leave knowing what to ask for, what a good conversation with your provider sounds like, and how to spot a clinician who is under-informed. Twenty minutes are reserved for live Q&A, so come with your questions.

The Midlife Masterclass for Women: w/ Maryanne Vogel, Women’s Health Nurse Practitioner and Menopause Society Certified Practitioner at Revolution Community Yoga + Fitness in Acton, MA

Maryanne Vogel is a Women’s Health Nurse Practitioner and Menopause Society Certified Practitioner. She is the owner of Vital Women’s Healthcare in Acton, specializing in hormonal and metabolic health management. Maryanne’s mission is to provide the knowledge, motivation, and tools necessary for women to navigate midlife.



BENEFITS OF PRIVATE INSTRUCTION:

Individualized Attention
Private lessons allow your instructor to get to know you and your body better so you can create a practice that is tailored to your needs, and safe for your body.

Accelerated Learning
Receiving more detailed instruction means you may “progress” at a quicker rate in whatever way that is relevant to your practice.

Adaptable for Everyone
No matter what your skill level or abilities, your instructor will adapt your private sessions to meet you where you’re at so you can get the most out of your time together.

Privacy
Sometimes, practicing with other people you don’t know can feel intimidating at first. Private sessions can help to ease you into a class setting so you feel more comfortable.

Physical Benefits for Recovery
Yoga and Pilates are great for helping with recovery from a sports injury (as long as you get clearance from your Physical Therapist and/or Doctor to add these to your routine). With the individual attention of a private session, the outcome may greatly improve how you perform in your sport or other activities.

CLOSE BENEFITS INFO BOX