Intro to Arm Balances w/ Meaghan Brazell
at Revolution Community Yoga + Fitness
Intro to Arm Balances
w/ Meaghan Brazell at Revolution Community Yoga + Fitness
Sunday, February 8th @ 3:30 – 5:30pm in the Waterfall Room
$40 Early Bird Registration if registered by 2/6/2026
$50 Registration after 2/6/2026
5 people must register by 2/6/2026 in order for this workshop to run.
Arm balances can be an exciting challenge, but starting an arm balance practice can also be intimidating. Demystify arm balances and gain confidence in your efforts with this workshop!
Intro to Arm Balances is for anyone looking to explore adding arm balances into their regular practice. With a heavy focus on technique, we will also cover how arm balances may be effectively taught in a public class. Continuing education credits are available for Registered Yoga Teachers looking to expand their teaching repertoire.
Arm balances build upper body strength, support joint stability, and hone mental focus. We will learn techniques to safely approach arm balances in your regular practice. This class will walk you through skills to develop the strength and alignment required for successful arm balancing, draw your attention to the key muscles used, and give you step-by-step instructions for some of the most common arm balances. Come fly!
Meaghan Brazell, RYT-500 Yoga Instructor
Meaghan seeks to spark both joy and curiosity in her students, guiding them to continually explore asana (physical yoga) in new ways. Her carefully crafted sequences allow students to practice perseverance through single-pointed focus and moving meditation. Meaghan’s specific cuing and assists allow for individual growth within a supportive community. For Meaghan, a dedicated yoga practice is a constant reminder that we can rise to meet life’s challenges through the cultivation of confidence and vulnerability. She hopes students leave her classes feeling renewed, having left all that burdens them on the mat.
Meaghan has approached yoga as a way of life since 2012. She is a graduate of the 200-hour yoga teacher training at Revolution Community Yoga and the 300-hour teacher training at Down Under School of Yoga in Boston. She holds additional certifications in Kids Yoga and personal training.
Find Meaghan’s classes on RCY’s Online Schedule!