Introduction to Hands-on Assists & Adjustments
A Hands-On Assisting Workshop for Yoga Teachers w/ Lia Romani
Saturday, Oct. 28th, 2023 @ 2 – 4:30pm
In the RCY Upper Studio Revolution Community Yoga
$45 Early-registration • $55 day of workshop
In this 2.5 hour interactive workshop for yoga teachers, Lia will cover the basics and instill the confidence through experience to assist your students in their practice. We’ll cover:
•The difference between an adjustment and and assist.
•Where (and where not) to place your hands
•How to stay safe in YOUR body while assisting and/or adjusting
•5 simple assists that will 1) elevate your connection with your students, and 2) elevate your students’ proprioception (body awareness)
Lia is a Massachusetts native who started practicing yoga as a teen. The peace, clarity, and confidence it brought her was always available in difficult times and she became very devoted to the practice. Lia’s passion for yoga and desire to help other’s find similar benefits inspired her to complete her teacher training in Fluid Yoga. She brings this passion to her students and offers a well-balanced class, welcoming to all with emphasis on mindfulness and breath.