Phone

978-274-5596

Email

info@yogaacton.com

Jacqueline Gottesman Yoga Instructor at Revolution Community Yoga in Acton, Massachusetts

Jacqueline Gottesman, Yoga Instructor

Jacky has been practicing yoga since 2007 and has been teaching since earning her 200-hour yoga certification in 2021. Drawing from her background in Kundalini Yoga, Energy Medicine Yoga, Sound Healing, Zen Meditation, and Latin dance, she teaches Gentle Flow, Vinyasa Flow, and Zumba, with a focus on mindful movement, breath awareness, strength, mobility, and joy.

In addition to her 200-hour yoga certification, Jacky is certified in Chair Yoga, Sound Healing & Vibrational Therapy (Levels I & II), and Zumba Basic I. Outside the studio, Jacky is a wife, mother, high school educator, and former IT professional. She enjoys nature, reading, music, languages, and travel, all of which continue to inspire her teaching.

BENEFITS OF PRIVATE INSTRUCTION:

Individualized Attention
Private lessons allow your instructor to get to know you and your body better so you can create a practice that is tailored to your needs, and safe for your body.

Accelerated Learning
Receiving more detailed instruction means you may “progress” at a quicker rate in whatever way that is relevant to your practice.

Adaptable for Everyone
No matter what your skill level or abilities, your instructor will adapt your private sessions to meet you where you’re at so you can get the most out of your time together.

Privacy
Sometimes, practicing with other people you don’t know can feel intimidating at first. Private sessions can help to ease you into a class setting so you feel more comfortable.

Physical Benefits for Recovery
Yoga and Pilates are great for helping with recovery from a sports injury (as long as you get clearance from your Physical Therapist and/or Doctor to add these to your routine). With the individual attention of a private session, the outcome may greatly improve how you perform in your sport or other activities.

CLOSE BENEFITS INFO BOX