Janet Spiegel, Yoga Instructor
Yoga Instructor Janet Spiegel first came to yoga more than a decade ago to add Power classes to her training plan for a half marathon. After crossing the finish line, she kept coming to her mat. Over time, Janet found yoga to be a spiritual place of peace, compassion, and community.
Janet earned her 200-hour Fluid Yoga Teacher certification in April 2019, and is beyond grateful to all of her teachers in Maine, Massachusetts and beyond for supporting her practice over the years.
She co-founded Elevate Yoga at Elevate Yoga Café and has taught at Samudra Studios, all in Maine. You will find her in vinyasa, yin, restorative, power, yoga nidra, and meditation classes, honoring a beginner’s mind while offering different ways to explore and have fun with the practice.
When she is not on her mat, Janet is a corporate yogi working as a management consultant, and loves time spent with her husband and twins.
Register for classes at RCY’s online Schedule.