Phone

978-274-5596

Email

info@yogaacton.com

Joanna Losty

Joanna Losty has been teaching yoga and strength/fitness classes for 18 years and completed her Yoga Teacher Training right here at Revolution Community Yoga in the very first 200-hour training session with Cindy Boulter. A kindergarten teacher and mom to three sons, Joanna brings patience, warmth and real-life understanding into every single class. Joanna is experienced, grounded, and steady…. but also brings big energy and humor. She believes that true (physical, mental and spiritual) growth and strength come only through slowing down and connecting to our true selves one mindful breath at a time. 

Joanna’s teaching focuses on practices that support the nervous system and invites students to slow down and to find peace and ease, while at the same time building fire and strength in the body. She will challenge you to work hard when possible, and to take it easy when that is what you and your body need.  She will support and love you no matter how you show up that day.  Let’s face it, life is hard sometimes – Yoga is a safe place for all with Joanna. Her goal? To make you feel strong, confident, and at peace, both on and off your mat.

BENEFITS OF PRIVATE INSTRUCTION:

Individualized Attention
Private lessons allow your instructor to get to know you and your body better so you can create a practice that is tailored to your needs, and safe for your body.

Accelerated Learning
Receiving more detailed instruction means you may “progress” at a quicker rate in whatever way that is relevant to your practice.

Adaptable for Everyone
No matter what your skill level or abilities, your instructor will adapt your private sessions to meet you where you’re at so you can get the most out of your time together.

Privacy
Sometimes, practicing with other people you don’t know can feel intimidating at first. Private sessions can help to ease you into a class setting so you feel more comfortable.

Physical Benefits for Recovery
Yoga and Pilates are great for helping with recovery from a sports injury (as long as you get clearance from your Physical Therapist and/or Doctor to add these to your routine). With the individual attention of a private session, the outcome may greatly improve how you perform in your sport or other activities.

CLOSE BENEFITS INFO BOX