Phone

978-274-5596

Email

info@yogaacton.com

Julie Iatron, Yoga Instructor in Acton, Massachusetts

Julie Ann Iatron of JAI Yin Yoga

Registered Yoga Alliance Teacher – 200 hr
Yin Yoga: Foundations – 50 hr
Yin Yoga: Traditional Chinese Medicine – 50 hr
Yin Yoga: Yin Meditation – 50 hr
Reiki I & II Certified Practitioner
Reiki Master Level Attunement received through Aura Vista Healing

Yoga Instructor Julie Iatron discovered yoga in 2013 as a way to help cope with grief. As a busy wife and mom, she knew she needed to make time for self-care, and her yoga practice became the foundation of a more intentional lifestyle. She wanted to share her newfound awareness and knowledge with others and made a career shift into teaching yoga. In 2017, Julie completed her training with Gail Lachs at Windsoul Studio as a 200-hour instructor. Her training included Vinyasa, Hatha, restorative, and chair yoga. In 2019, she pursued her passion for Yin yoga and became certified through the Summers School of Yin Yoga with Josh Summers. She is currently enrolled in the 300 hour Yin Yoga Teacher Training at the Summers School of Yin Yoga.

Julie’s classes are carefully sequenced and designed to be accessible for beginner as well as seasoned yoga practitioners. She encourages her students to discover what works for their individual bodies and skeletal structure. As a master level Reiki healer, Julie loves to offer Reiki healing energy as an option for those in her classes, and believes in creating a secure space where students can go within, challenge themselves and find inner stillness. Her goal for each of her students is that they are able to come to their mat, focus on their breath and move their body safely and in ways that feel good, cultivating a deep sense of ease and self-compassion.

With two daughters of her own, Julie recognizes the importance of yoga and mindfulness for children, and her teaching practice would not feel complete without her children’s classes. She loves to balance active movement and play with breathing and quiet time and frequently finds herself amazed by what her youngest students have to teach her.

You can find her on Facebook at JAI Yin Yoga and on Instagram @jaiyinyoga.

BENEFITS OF PRIVATE INSTRUCTION:

Individualized Attention
Private lessons allow your instructor to get to know you and your body better so you can create a practice that is tailored to your needs, and safe for your body.

Accelerated Learning
Receiving more detailed instruction means you may “progress” at a quicker rate in whatever way that is relevant to your practice.

Adaptable for Everyone
No matter what your skill level or abilities, your instructor will adapt your private sessions to meet you where you’re at so you can get the most out of your time together.

Privacy
Sometimes, practicing with other people you don’t know can feel intimidating at first. Private sessions can help to ease you into a class setting so you feel more comfortable.

Physical Benefits for Recovery
Yoga and Pilates are great for helping with recovery from a sports injury (as long as you get clearance from your Physical Therapist and/or Doctor to add these to your routine). With the individual attention of a private session, the outcome may greatly improve how you perform in your sport or other activities.

CLOSE BENEFITS INFO BOX