Phone

978-274-5596

Email

info@yogaacton.com

Keri Straka, Yoga Instructor at Revolution Community Yoga and Fitness in Acton, Massachusetts

Keri Straka, Yoga Instructor

Coming from a background in sculpture with a Master of Fine Art in ceramics, Yoga Instructor Keri Straka has always been interested in how the human body works. As an avid yogi, and enthusiastic lifelong learner, she has been teaching Yoga since 2015 in the Greater Boston area.

Keri completed Her 200 hour & 300 hour yoga teacher training with Jacqui Bonwell‘s Sacred Seeds Yoga School. She holds an additional 300 hour certification from Down Under School of Yoga. Keri is also a certified Radiant Child Yoga Teacher (level I&II), a Yin Yoga instructor, a level II Reiki healer, and a 50 hour certified “Aireal” yoga instructor. Keri specializes in teaching all levels vinyasa and Aerial yoga classes that are centered on cultivating healthy and safe functional movement.

With this foundation, practitioners in her classes create an awareness of how to shift stagnant patterns to create deeper physical harmony. Keri is motivated by curiosity, creativity and compassion for the individual human experience. Her classes are playful, lighthearted, and accessible to all.

BENEFITS OF PRIVATE INSTRUCTION:

Individualized Attention
Private lessons allow your instructor to get to know you and your body better so you can create a practice that is tailored to your needs, and safe for your body.

Accelerated Learning
Receiving more detailed instruction means you may “progress” at a quicker rate in whatever way that is relevant to your practice.

Adaptable for Everyone
No matter what your skill level or abilities, your instructor will adapt your private sessions to meet you where you’re at so you can get the most out of your time together.

Privacy
Sometimes, practicing with other people you don’t know can feel intimidating at first. Private sessions can help to ease you into a class setting so you feel more comfortable.

Physical Benefits for Recovery
Yoga and Pilates are great for helping with recovery from a sports injury (as long as you get clearance from your Physical Therapist and/or Doctor to add these to your routine). With the individual attention of a private session, the outcome may greatly improve how you perform in your sport or other activities.

CLOSE BENEFITS INFO BOX