The Midlife Masterclass for Women:
Navigating Strength, Nutrition, and Hormones
Midlife is an inflection point in women’s health and requires a strategic approach. This 90-minute workshop explores the science of aging and designs a proactive roadmap for long-term vitality. We will dive deep into the three essential pillars of midlife health: functional strength, metabolic nutrition, and the science of hormonal changes. You’ll walk away with clarity, medical insight, and your own personalized Midlife Blueprint to navigate this season with confidence.
Maryanne Vogel is a Women’s Health Nurse Practitioner and Menopause Society Certified Practitioner. She is the owner of Vital Women’s Healthcare in Acton, specializing in hormonal and metabolic health management. Maryanne’s mission is to provide the knowledge, motivation, and tools necessary for women to navigate midlife.