Phone

978-274-5596

Email

info@yogaacton.com

Mindful Stitching with Deepika Prakash @ Revolution Community Yoga in Acton, MA

Mindful Stitching: Create Fabric Art by Hand

Mindful Stitching: Create Fabric Art by Hand
w/ Deepika Prakash @ Revolution Community Yoga in Acton, MA
Friday, April 10th • 5:30 – 7:30pm in the Waterfall Room
$40 early registration • $50 day of workshop

Slow down and reconnect with your hands in this calming, creative workshop focused on mindful hand stitching. Using a curated selection of fabrics, you’ll design and create your own personal textile art piece (approximately 5×7), guided by simple yet beautiful hand stitching techniques inspired by traditions like Sashiko from Japan and Kantha from India.

This workshop is not about perfection—it’s about process.

As you stitch, you’ll begin to notice a natural rhythm emerge, helping you relax, focus, and enjoy the act of making. Along the way, you’ll learn how to combine fabrics, layer textures, and use hand stitching both as decoration and as a form of repair and storytelling.

Your finished piece can be framed as textile art, incorporated into a larger project, or simply treasured as a reminder of time spent creating something by hand.

No prior sewing experience is needed, and all materials will be provided.

Disclaimer: once you learn this method, it can be highly addictive.

🧵 If you use reading glasses, please bring them with you.


Deepika Prakash • Founder, PatternReview.com
Deepika is a passionate sewing educator and founder of PatternReview.com, a global sewing community of over half a million members. She has been recognized as a Commonwealth Heroine by the State of Massachusetts for her leadership and advocacy, and has delivered keynote talks at major sewing conferences across the country.

Before discovering yoga at Revolution Community Yoga, Deepika often said “handstitching is my yoga.” The rhythm of tiny stitches has long been her way to find calm and presence. Now she’s honored to share that meditative practice with the RCY community—a creative, grounding way to relax and reconnect.

Learn • Sew • Share • Connect
www.PatternReview.com

BENEFITS OF PRIVATE INSTRUCTION:

Individualized Attention
Private lessons allow your instructor to get to know you and your body better so you can create a practice that is tailored to your needs, and safe for your body.

Accelerated Learning
Receiving more detailed instruction means you may “progress” at a quicker rate in whatever way that is relevant to your practice.

Adaptable for Everyone
No matter what your skill level or abilities, your instructor will adapt your private sessions to meet you where you’re at so you can get the most out of your time together.

Privacy
Sometimes, practicing with other people you don’t know can feel intimidating at first. Private sessions can help to ease you into a class setting so you feel more comfortable.

Physical Benefits for Recovery
Yoga and Pilates are great for helping with recovery from a sports injury (as long as you get clearance from your Physical Therapist and/or Doctor to add these to your routine). With the individual attention of a private session, the outcome may greatly improve how you perform in your sport or other activities.

CLOSE BENEFITS INFO BOX