Phone

978-274-5596

Email

info@yogaacton.com

Pre-Teen Yoga Ages 10 to 13 at Revolution Community Yoga + Fitness in Acton, MA

BEGINS OCTOBER 8TH!
Pre-Teen Yoga • Ages 10 to 13
Thursdays @ 4:30 – 5:30pm in the Mass Ave Studio
w/ Rachel Rhada at Revolution Community Yoga in Acton, MA
$30 Drop-in per class per child OR
$100 Kids/Pre-Teen Yoga 4-Pack (passes are good for Kids/Pre-Teen Yoga only and expire 1 year after date of purchase)

Yoga might not be what you think! Come move, explore, and try something new in a welcoming space where you can simply be yourself. Each class blends creative yoga flows, balance challenges, partner poses, playful challenges, and relaxation to build strength, confidence, resilience, and focus. It’s a place to be curious, make new friends, laugh a little, and discover that yoga can be a lot more fun than you might expect.

Rachel Rhada Yoga Instructor at Revolution Community Yoga and Fitness in Acton, MA

Rachel Rhada

Hi, I’m Rachel! I found yoga after years of feeling a little awkward and disconnected from my body. Yoga helped me discover that movement can be joyful, calming, and fun—and it’s something I love sharing with kids. As a mom, yoga student, and movement teacher, I believe yoga is about much more than poses. It’s about learning to be present, understanding our feelings, building confidence, using our imagination, and having fun along the way. In my classes, we’ll explore yoga poses, stories, breathwork, mindfulness, creativity, movement, and plenty of laughter. My goal is to help every child feel welcome, supported, and free to be exactly who they are.

BENEFITS OF PRIVATE INSTRUCTION:

Individualized Attention
Private lessons allow your instructor to get to know you and your body better so you can create a practice that is tailored to your needs, and safe for your body.

Accelerated Learning
Receiving more detailed instruction means you may “progress” at a quicker rate in whatever way that is relevant to your practice.

Adaptable for Everyone
No matter what your skill level or abilities, your instructor will adapt your private sessions to meet you where you’re at so you can get the most out of your time together.

Privacy
Sometimes, practicing with other people you don’t know can feel intimidating at first. Private sessions can help to ease you into a class setting so you feel more comfortable.

Physical Benefits for Recovery
Yoga and Pilates are great for helping with recovery from a sports injury (as long as you get clearance from your Physical Therapist and/or Doctor to add these to your routine). With the individual attention of a private session, the outcome may greatly improve how you perform in your sport or other activities.

CLOSE BENEFITS INFO BOX