Phone

978-274-5596

Email

info@yogaacton.com

Queer Yoga in Acton, Massachusetts
ALL ARE WELCOME!!

Select Saturdays @ 6:30 – 7:30pm
w/ Alex Flores at Revolution Community Yoga and Fitness in Acton, Massachusetts
Register with regular class passes

This hatha class is instructed by and for LGBTQ+-identified folks, with the intention of building resilience in affirming queer community. In our asana practice we will embody a sense of playfulness as we get curious about what it’s like to be in our queer bodies, agency as we make choices about what asanas work for us, and bravery as we choose to vulnerably be present as we are in community. Your whole self is welcome in this class, exactly as you are today.

Alex Flores, Queer Yoga in Acton, Massachusetts at Revolution Community Yoga

Alex Flores, Yoga Instructor

As a yoga teacher, social justice advocate, educator, and non-binary trans man, Alex’s work is to create inclusive community-oriented spaces for marginalized identities to shine authentically in their practice. As a social justice advocate, his language throughout practice weaves in contemplations on the divinity of all beings everywhere. Longtime yogi Alex found his way to teaching on the mat when he recognized in himself a need to foster self-love – particularly around his LGBTQIA+ identities. The mat became a place where he could be grounded and present in his ever-changing body, without judgement.

Alex’s teacher training is rooted in breath-based Hatha Yoga, bringing a meditative-like quality to his practice. He completed his 200-hour training with the Master Team of Akasha Yoga Academy, based in Bali, Indonesia. His training with that team is on-going as he works to complete his 300-hour training. Alex’s vinyasa style is influenced heavily by his mentor and good friend, Master Teacher Chandra Cantor, who he has studied under both formally and informally.

When not on the mat, Alex is a parent, family member (including chosen family!), first and second grade teacher, summer camp director, and nature enthusiast. He can be found catching critters and engaging in outdoor recreation in the summer months and weightlifting indoors during the winter months.”

BENEFITS OF PRIVATE INSTRUCTION:

Individualized Attention
Private lessons allow your instructor to get to know you and your body better so you can create a practice that is tailored to your needs, and safe for your body.

Accelerated Learning
Receiving more detailed instruction means you may “progress” at a quicker rate in whatever way that is relevant to your practice.

Adaptable for Everyone
No matter what your skill level or abilities, your instructor will adapt your private sessions to meet you where you’re at so you can get the most out of your time together.

Privacy
Sometimes, practicing with other people you don’t know can feel intimidating at first. Private sessions can help to ease you into a class setting so you feel more comfortable.

Physical Benefits for Recovery
Yoga and Pilates are great for helping with recovery from a sports injury (as long as you get clearance from your Physical Therapist and/or Doctor to add these to your routine). With the individual attention of a private session, the outcome may greatly improve how you perform in your sport or other activities.

CLOSE BENEFITS INFO BOX