Phone

978-274-5596

Email

info@yogaacton.com

Restorative Yoga with Reiki Assists at Revolution Community Yoga and Fitness in Acton, Massachusetts

HOLIDAY SEASON Bliss Out: Restorative Yoga w/ Reiki Assists
w/ Anastasia Fayerman & Reiki Assists from Beth Schrager
Fri., Dec. 5th • 6:30 – 7:45pm in the Mass Ave Level Studio
$40/advance or $45/day of class
Revolution Community Yoga in Acton, Massachusetts at West Acton Villageworks

A stress-relieving sensory-infused Restorative practice with REIKI-assists will provide a full body and soul nourishing experience. A candlelight 75-min. practice led by Anastasia with healing Reiki assists provided by Reiki Practitioner Beth Schrager. A variety of roll-on essential oils (optional) will be available to attendees to use to amplify the sensory experience, if interested. Beth can provide expert-guidance on the oils available to help you make a choice. If you’d rather not use oils, you are guaranteed to benefit from the deeply relaxing practice assisted with Reiki energy therapy. No yoga experience is needed to attend ~ everyone is welcome!

Anastasia Fayerman, Yoga Teacher at  Revolution Community Yoga in Acton, Massachusetts

Anastasia Fayerman

It was the sense of open curiosity that first brought Anastasia to the Baptiste Vinyasa School of Yoga in Cambridge, MA where she took her first yoga class in 1999. Anastasia describes her yoga journey as a “marriage”. Over a decade later Anastasia’s union with yoga experienced all the phases of a typical marriage: from passion to realization; rebellion to cooperation; reunion to completion. Anastasia, a former mental health professional, a wife, a mother and a certified Fluid Yoga instructor, draws a sense of completion, confidence and strength from her yoga practice. It also gives her the gift of a community of like-minded people.  This is her ground of exploring new challenges.  It’s a state of mind, a lifestyle, and more! As a teacher, Anastasia is committed to bringing the flow of yoga to her students right where they are in their own journeys.

Beth Schrager

Beth Schrager is a certified Functional Medicine Health & Wellness Coach, Reiki Practitioner, essential oil educator who uses reiki, essential oils & coaching to support good health. She holds an M.Ed in Counseling & Consulting Psychology from Harvard University, a BA from Ithaca College, Reiki certification in the Usui Reiki tradition from Lourdes and John Harvey Gray Center for Reiki Healing, and Functional Medicine Health coach certification from the Functional Medicine Coaching Academy.

Beth’s practice supports people taking control of their health,  improving sleep and promoting overall health through an integrated approach. Using Reiki, essential oils and health coaching, Beth provides ongoing assistance to clients as a catalyst for healing. Her passion for Reiki is at the center of her practice.

BENEFITS OF PRIVATE INSTRUCTION:

Individualized Attention
Private lessons allow your instructor to get to know you and your body better so you can create a practice that is tailored to your needs, and safe for your body.

Accelerated Learning
Receiving more detailed instruction means you may “progress” at a quicker rate in whatever way that is relevant to your practice.

Adaptable for Everyone
No matter what your skill level or abilities, your instructor will adapt your private sessions to meet you where you’re at so you can get the most out of your time together.

Privacy
Sometimes, practicing with other people you don’t know can feel intimidating at first. Private sessions can help to ease you into a class setting so you feel more comfortable.

Physical Benefits for Recovery
Yoga and Pilates are great for helping with recovery from a sports injury (as long as you get clearance from your Physical Therapist and/or Doctor to add these to your routine). With the individual attention of a private session, the outcome may greatly improve how you perform in your sport or other activities.

CLOSE BENEFITS INFO BOX