Richard Fahlander

Richard Fahlander
For me, yoga provides a way to ground transcendent notions into the physical world. This conversation at the intersection of mind and body is a journey of awareness. Through the interplay of effort and ease we discover balance in the moment. With gratitude, we begin where we are, go where we go and have our fill. Led by our breath, our practice becomes meditation in movement – the nuances of which ripple with excitement. As a novice teacher, I look forward to sharing this excitement with others.