Phone

978-274-5596

Email

info@yogaacton.com

Yin Yoga Summer Solstice Celebration with Julia Iatron at Revolution Community Yoga and Fitness in Acton, Massachusetts

Yin Yoga Summer Solstice Celebration
w/ Julie Iatron at Revolution Community Yoga and Fitness in Acton, Massachusetts
Saturday, June 22nd at 6:30 – 8pm in the RCY Upper Studio and Online
$30 Pre-registration / $40 day or workshop
Those attending online will have access to this recording for 14 days from the date the workshop runs.
IN-STUDIO: {REGISTER}
ONLINE: {REGISTER}

Join Julie Iatron for a 90-minute Yin workshop that invites us to slow down and surrender to the joys of the summer season.  This class will focus on the heart and small intestine meridians of Traditional Chinese Medicine (TCM) with an emphasis on heart opening, forward folds, and twists. 

Yin Yoga is believed to help hydrate these connective tissues, assist in removing toxins from the body, prevent the shortening of the tissues around the joints, allow mobility in the joints, and maintain our spinal structure.  From an energetic perspective, Yin Yoga explores the concepts of yielding, being receptive, and being open.

During this workshop, you will hold static poses for longer periods of time in order to experience sensation in those areas and notice how your body and mind react to those holds.  Our bodies will mirror the sun’s pause on its journey, taking time for stillness during a busy season.  This will be the perfect way to slow down and balance all the fiery effects of summer with some cooling and calming postures.  

Julie Iatron, Yoga Instructor in Acton, Massachusetts

Julie Iatron

Registered Yoga Alliance Teacher – 200 hr
Yin Yoga: Foundations – 50 hr
Yin Yoga: Traditional Chinese Medicine – 50 hr
Yin Yoga: Yin Meditation – 50 hr
Reiki I & II Certified Practitioner
Reiki Master Level Attunement received through Aura Vista Healing

Yoga Instructor Julie Iatron discovered yoga in 2013 as a way to help cope with grief. As a busy wife and mom, she knew she needed to make time for self-care, and her yoga practice became the foundation of a more intentional lifestyle. She wanted to share her newfound awareness and knowledge with others and made a career shift into teaching yoga. In 2017, Julie completed her training with Gail Lachs at Windsoul Studio as a 200-hour instructor. Her training included Vinyasa, Hatha, restorative, and chair yoga. In 2019, she pursued her passion for Yin yoga and became certified through the Summers School of Yin Yoga with Josh Summers. She is currently enrolled in the 300 hour Yin Yoga Teacher Training at the Summers School of Yin Yoga.

Julie’s classes are carefully sequenced and designed to be accessible for beginner as well as seasoned yoga practitioners. She encourages her students to discover what works for their individual bodies and skeletal structure. As a master level Reiki healer, Julie loves to offer Reiki healing energy as an option for those in her classes, and believes in creating a secure space where students can go within, challenge themselves and find inner stillness. Her goal for each of her students is that they are able to come to their mat, focus on their breath and move their body safely and in ways that feel good, cultivating a deep sense of ease and self-compassion.

With two daughters of her own, Julie recognizes the importance of yoga and mindfulness for children, and her teaching practice would not feel complete without her children’s classes. She loves to balance active movement and play with breathing and quiet time and frequently finds herself amazed by what her youngest students have to teach her.

You can find her on Facebook at JAI Yin Yoga and on Instagram @jaiyinyoga.