Phone

978-274-5596

Email

info@yogaacton.com

Tween Yoga 4-Week Series for Ages 9 - 12 at Revolution Community Yoga in Acton, Massachusetts

Tween Yoga 4-Week Series for Ages 9 – 12
Tuesdays @ 4 – 5pm at Revolution Community Yoga in Acton, Massachusetts
March 5, 12, 19, 26
w/ Lelia Leary in the RCY Loft (above Twin Seafood at 541 Mass. Ave.)
$70 for 4 class series or $20 per class drop-in
{REGISTER for the full series} for $70
or
Register for individual dates at the $20 per class drop-in price

Kids ages 9-12 can join Lelia Leary at Revolution Community Yoga for “Tween Revolutions” yoga! These sessions use yoga and mindfulness to help take care of our bodies, minds, and hearts.  We explore yoga poses, move with our breath, incorporate meditation techniques, and introduce yoga philosophy.  The atmosphere is fun and playful, with movement, cooperative games, and crafts.

Lelia Leary, Yoga Instructor at at Revolution Community Yoga in Acton, Massachusetts

Lelia Leary, Yoga Instructor

Yoga Instructor Lelia Leary was unprepared to discover the power of yoga when she signed up for a class as a way to add mobility to an exercise regimen. Very quickly she learned that yoga was something extraordinary. She dove in and has never looked back. Her most valuable lesson was cultivating the power of the yogic breath to become more responsive and less reactive.

Mindfulness training and Vipassana meditation soon followed as ways to help her stay grounded. She has sat with Sharon Salzberg, Jon Kabat-Zinn, Jack Kornfield and Krishna Das. In her Ashtanga practice, she has been inspired by studying with David Swenson. She’s a mom, a science teacher, and a nature lover. Currently her passions include training Brazilian jiu-jitsu and Muy Thai Kickboxing. She completed her 200 hour training at Revolution Community Yoga.

She offers a challenging yet compassionate practice to build strength, flexibility and balance. All levels are welcome with modifications to ramp up or tone down the offerings. Expect to feel calm, grounded and restored from the practice.