Phone

978-274-5596

Email

info@yogaacton.com

Yoga by the River @ Assabet Co-Op Market with Revolution Community Yoga and Fitness in Acton, Massachusetts

Yoga By The River at the Assabet Co-Op Market in Maynard, MA
Saturdays at 9:30 – 10:30am
Mindful Flow Yoga w/ Emily Putzig of Revolution Community Yoga
$15 class registration
(or use an RCY class pass)

SEE YOU NEXT SUMMER… 2026 is a Wrap!

Yoga By The River at the Assabet Co-Op Market in Maynard, MA
Saturdays at 9:30 – 10:30am
Mindful Flow Yoga w/ Emily Putzig of Revolution Community Yoga
$15 class registration
(or use an RCY class pass)

These 60-minute outdoor classes will take place Saturdays at 9:30am (weather permitting) beginning June 13th on the expansive back deck of the Assabet Co-Op Market overlooking the beautiful Assabet River.  RCY’s Emily Putzig will be guiding these Mindful Flow yoga classes. Class registration is $15 per person (or use on of your RCY class passes), and a portion of the proceeds will go right back to the Co-Op from Revolution Community Yoga + Fitness.  Please bring your own yoga mat, props, water, and anything else you need.  Pre-registration is required at the class links below. Space is limited – be sure to pre-register in advance!

Mindful Flow is a moderately-paced practice accessible for all levels that focuses on breath, alignment, and truly grounding movement. The level of intensity for this class is perfect for someone who wants to flow, but at a more relaxed pace than our Vinyasa Flow classes. SLOWER DOES NOT MEAN EASIER! You will work in this class to build strength in bones, muscles, and balance. Props and modifications will be offered, allowing each student to find the right version of a pose for their body. This class is also ideal for anyone wanting to explore the deepening of poses with a bit more heat than a gentle yoga class. All levels are welcome!

Emily Putzig, Yoga Instructor

Emily Putzig has been a yoga instructor in the Boston area for the past 6 years.  She originally sought yoga out as a way to make time for stretching after volleyball practice and running marathons, but quickly fell in love with the practice itself and the community that came with it.  Wanting to share her love for yoga with others, she completed her 200-hour teacher training at Corepower Yoga in Cambridge in the Winter of 2016.  Emily quickly became ingrained in the Cambridge yoga community by leading subsequent teacher trainings in Vinyasa Flow and restorative yoga.  Her favorite way to teach has been to her fellow run club friends outdoors after a long run!  While off the mat, she is a Kindergarten teacher in Acton and seeks to bring the same positivity, encouragement, and curiosity she brings to her classroom into the yoga studio. Check out Emily’s classes on the RCY Schedule!

BENEFITS OF PRIVATE INSTRUCTION:

Individualized Attention
Private lessons allow your instructor to get to know you and your body better so you can create a practice that is tailored to your needs, and safe for your body.

Accelerated Learning
Receiving more detailed instruction means you may “progress” at a quicker rate in whatever way that is relevant to your practice.

Adaptable for Everyone
No matter what your skill level or abilities, your instructor will adapt your private sessions to meet you where you’re at so you can get the most out of your time together.

Privacy
Sometimes, practicing with other people you don’t know can feel intimidating at first. Private sessions can help to ease you into a class setting so you feel more comfortable.

Physical Benefits for Recovery
Yoga and Pilates are great for helping with recovery from a sports injury (as long as you get clearance from your Physical Therapist and/or Doctor to add these to your routine). With the individual attention of a private session, the outcome may greatly improve how you perform in your sport or other activities.

CLOSE BENEFITS INFO BOX