300 Hour Advanced Yoga Teacher Training

Program Structure & Schedule

*Please note this training will pivot online as necessary*

Meeting long weekends:
Fridays 4 – 9pm • Saturdays 9am – 7pm • Sundays 9am – 6pm
@ Revolution Community Yoga in Acton, MA

Plus 8 additional one-on-one hours with both Cindy & Theresa:
4 hours practice time and 4 hours observation (see Theresa’s & Cindy’s schedules for opportunities)

study, discuss, prepare, and teach a 6 week therapeutic lesson plan for a chosen client, pro-bono, include pictures and summary

2021 Dates

Jan 15 – 17
Feb 19 – 21
March 19 – 21
April 16 – 18
May 21 – 23
June 11 – 13
July 23 – 25
Aug 20 – 22
Sept 17 – 19
Oct 15 – 17
Nov 19 – 21
Dec 10 – 12


• Practice of body “reading”
• Assists, sequencing, and variation in asana
• Yoga philosophy within Hinduism & Buddhism
• Upanishads study
• Hatha Yoga Pradipika study
• Light on Pranayama study
• Endless Web study
• Yoga Sutras study
• Heart Sutra study
• Yoga privates practicum
• Subtle body and 5 elements theory (pancha mahabutas)
• Prana vayus
• Chakras
• Pranayama
• Yoga therapeutics
• Individualized alignment explorations
• Advanced asana
• Meditation techniques
• Sanskrit, sounding, & chanting
• In-depth anatomy study


• Previous completion of an approved 200 hour yoga teacher training program
• Completion & submission of the application for this program
• Established, consistent asana practice for at least three years
• Some experience with meditation and/or mindfulness practices
• Open mind, open heart, and willingness to explore both within and beyond your usual territories


Theresa Murphy, YT (IAYT), ERYT 500, RYS 200 & 300
Theresa’s deepest intention in teaching yoga is to expand minds, open hearts, and to be a catalyst for discovering the wisdom and wonder of an embodied life.  She cross-pollinates from many traditions, weaving together various combinations of technique such as:  soft somatic work, intentional sequencing, how to personalize practice, sustained holds in poses, rigorous vinyasa, therapeutics, yin yoga, breath-work, individualized alignment, anatomy study, wisdom teachings, meditation, chanting, and open exploration of physical and mental awareness.  She is honored to be the first Prajna Yoga teacher under Tias Little and an endorsed Insight Yoga teacher and mentor in the Insight Yoga Institute under Sarah Powers.  With over 3,500 hours teaching private sessions and over 35,000 group class and teacher training hours Theresa brings the highest quality and integrity to teaching yoga, worthy of it’s 3000+ years of history.

Cindy Boulter, B.Sc., ERYT 500, ACE, SUP & C-IAYT Yoga Therapist
Cindy is committed to helping teachers, students and private clients expand their possibilities through education, movement and self-exploration. She has over 20 years of experience in the fitness industry as an instructor and international presenter, and over 16 years’ experience teaching yoga and training yoga teachers. She holds a Bachelor of Science in Health Sciences, has studied extensively with numerous teachers and programs, including Yoga Therapeutics and client supervision group with Dr. Bo Forbes, and she is currently training to become an IAYT certified Yoga Therapist with Susi Hately and a Licensed Somatic Educator with Amy Matthews. Cindy’s seminars and workshops have been presented throughout Canada, the US and Japan. She has assisted and taught classes at Kripalu for Bo’s sessions on Yoga for Anxiety and Depression and has taught 6 years of 200 Hour Yoga Teacher Trainings.


Early Bird Registration: $3,750 paid in full by November 1, 2020.
Late Registration:  $3,950 paid in full after November 1, 2020.
A non-refundable deposit of $500 is due upon applying for the program. If you are not accepted into the program your deposit will be returned.
Payment plan available if paid in full by June 1, 2021 and an increase in the tuition by $200.
Payment(s) by check is highly preferred – if paying by credit card, a 2.9% service charge (of total tuition) will be charged, to be paid separately via cash or check. Make checks out to Revolution Community Yoga, mail to Revolution Community Yoga, ATTN: Kyra Marino, 537 Massachusetts Avenue, Acton, MA 01720. Application is on line at https://yogaacton.com/300-hour-ytt-application-form/.  Certification is dependent upon completion of all assigned readings, homework, and practicum.


Fill out the application at:  https://yogaacton.com/300-hour-ytt-application-form/

Space is limited to 18 students for individualized attention.

Attendance Policy

3 full days of curriculum can be missed without any need for make up. You are responsible for the subject matter, acquiring notes, and homework completion. Additional time missed must be made up.

300 Hour Advanced Yoga Teacher Training in Acton, Massachusetts