300 Hour Yoga Teacher Training

Please feel free to EMAIL US with questions!

300 Hour Yoga Teacher Training
w/ Theresa Murph 
at Revolution Community Yoga!
Please stay tuned for future training dates!

Deepen your practice of yoga asana and anatomy, broaden your knowledge of yoga philosophy, and develop your teaching skills in a supportive, educational environment. In this 300 hour teacher training, the emphasis is on the subtle body and learning how to work one on one with students for maximum effect. Time is also dedicated to understanding the advanced practices and narratives that comprise the ancient tradition of yoga, while keeping a pragmatic approach for the modern student.


  • subtle body and 5 elements theory (pancha mahabutas)
  • prana vayus
  • chakras
  • pranayama
  • yoga therapeutics
  • individualized alignment explorations
  • advanced asana
  • meditation techniques
  • Sanskrit, sounding, & chanting
  • in depth anatomy study
  • practice of body “reading”
  • assists, sequencing, and variation in asana
  • Yoga philosophy within Hinduism & Buddhism
  • Upanishads study
  • Hatha Yoga Pradipika study
  • Light on Pranayama study
  • Endless Web study
  • Yoga Sutras study
  • Heart Sutra study
  • therapeutic practicum


  • Previous completion of an approved 200 hour yoga teacher training program
  • completion & submission of the application for this program
  • established, consistent asana practice for at least three years
  • some experience with meditation and/or mindfulness practices
  • open mind, open heart, and willingness to explore both within and beyond your usual territories.

Contact info@theresamurphy.net for application

Early Bird Pricing: $3,500 paid in full by September 15, 2018
Regular Pricing: $3,700 paid in full after September 15, 2018
Payment by check is highly preferred – if paying by credit card, a 2.9% service charge (of total tuition) will be charged, to be paid separately via cash or check. Make checks out to Revolution Community Yoga, mail to Revolution Community Yoga, ATTN: Kyra Marino, 537 Massachusetts Avenue, Acton, MA 01720. Contact info@theresamurphy.net for application. First payment is due upon acceptance into program. Once accepted, if you need to cancel prior to start of the program all paid tuition will be refunded minus $108 administration fee. No refunds after initiating program. Certification is dependent upon completion of all assigned readings, homework, and practicum. Attendance policy: 3 full days of curriculum can be missed without any need for make up. You are responsible for the subject matter, acquiring notes, and homework completion. Additional time missed must be made up.

Theresa Murphy’s deepest intention in teaching yoga is to expand minds, open hearts, and to be a catalyst for discovering the wisdom and wonder of an embodied life. She cross-pollinates from many traditions, weaving the crafts of individualized alignment, skillful sequencing, therapeutics, breath-work, anatomy study, wisdom teachings, meditation, chanting, and open exploration of physical and mental awareness. Theresa is the primary teacher for Tias Little and the Prajna school, well as an Insight Yoga teacher with Sarah Powers and mentor in the Insight Yoga Institute. Theresa wholeheartedly devotes herself to practice. With over 20 years of study and practice she has made her life’s work a balance of teaching the Yoga Dharma, caring for her ailing mother, and ongoing studies with additional influences Amy Matthews, Patricia Walden, Jennifer Welwood, Joseph Goldstein, and Erich Schiffman.

Contact info@theresamurphy.net for application

Revolution Community Yoga
537 Massachusetts Avenue
Acton, MA 01720