When Amy first tried a yoga class as a busy school teacher many years ago, she decided it “wasn’t for her”. Ten years later and recovering from some serious health challenges, she decided to give “that yoga thing” another try. It was her second class after a decade hiatus that caught her attention. She walked away standing taller, breathing better and knowing she had found something integral to her healing and to her future.
A born teacher, Amy couldn’t help sharing what she had experienced with others and began teaching yoga in 2003. Amy completed her 200-hour teacher training with Johnny Gillespie of Empowered Yoga as well as Level 1 Training in Yoga Therapeutics with Susi Hately.
Amy is a certified Reiki/IET practitioner and teaches yoga, meditation and myofascial release classes. She especially loves teaching yoga therapeutically in a 1:1 setting.
Amy holds an undergraduate degree in Education and a master’s degree in Counseling Psychology from Boston College. She is passionate about helping people find their own unique path to wellness. Always focused on healing and prevention, she empowers her students to go at their own pace and listen to their inner voice. Fun and connection are at the heart of every class!