I began practicing yoga in 1992 when I was pregnant with my first child. Like many I was drawn to yoga initially for the physical aspects As I continued to practice I began to appreciate and look forward to the sense of peace and clarity I would feel during and after practice. Over the last 20 years I have practiced and studied many styles with many teachers; Shiva Rea, Doug Keller, Todd Norian, Natasha Rizopoulos, and Barbara Benagh to name a few. Over the years I’ve been focusing more on the therapeutic aspect of yoga and continue to advance my training in that area. I received my 200 hour training at Kripalu and my 300 hour with Shiva Rea and continue to study Therapeutics with Doug Keller. In addition to weekly yoga classes I run Ayurveda workshops with Emmie Stamel, therapeutic workshop with Linda Moran PT and nutrition and cleansing program with Lisa Mair.
Another passion is cooking nourishing foods. I was head chef at Shoals Marine lab from 2010 to 2016. I continue to share the benefits of healthy eating through cooking classes, private consultations and running seasonal cleanses through The Ultimate Rejuvenation Cleanse.
Revolution Community Yoga
537 Massachusetts Avenue
Acton, MA 01720