Charlotte Ott

Charlotte Ott Jan 2014 2Charlotte has been practicing Yoga since the early 90′s. She received her 200-hour certification at Kripalu in 2005 and her 300-hour certification with Shiva Rea in 2009. Charlotte Ott forward twistCharlotte’s classes have a smooth and flowing nature to them. Students are encouraged to use their breath to transition from one posture to another. Personal attention and Charlotte Ott headstand hand-on assists are offered to those interested. Charlotte’s style of Yoga has a
Kripalu base, which emphasizes how the postures feel in your body rather than how you Charlotte Ott chaturanga look doing them, integrated with a flowing nature. The results is a flowing style of Yoga that encourages you to feel the postures from the inside out.