Come back to your center and rediscover your natural inner peace with yoga by candlelight. This class will ease you gently from your day by shifting your focus inward through a grounding opening meditation, followed by a rejuvenating flow practice. Class will wind down by releasing into healing restorative postures, and we will conclude with an extended savasana to seal in the bliss.
Christine has been practicing yoga since 2000. Her practice has evolved over the years and it was when she started a family that she embraced her yoga practice more than ever. It was her way to stay present, have compassion for herself, and better understand the connection with body, mind, breath, and spirit. This enriched her connection to her loved ones. Practicing yoga gives her strength to explore the edges of her comfort zone–to be curious about possibilities. Her respect and joy for yoga have her wanting to share this ancient practice with others to explore, together, possibilities in living with mindfulness and heartfelt intention.
Christine completed a 500-hour certification in The Art of Teaching with Barbara Benagh from The Yoga Studio at Down Under School of Yoga, and, a 200-hour certification from Kripalu Center for Yoga and Health. She is also a certified Kripalu Yoga in the Schools teacher and delivers a research-based curriculum to foster self-regulation skills to adolescents. In addition, she has a teaching certification from Creative Kids Yoga to help children trust their intuition and move with intention through a variety of activities that are woven into the learning of yoga postures, breathing techniques, and creative movement. With much passion and joy, she teaches yoga to youth in the Acton-Boxborough Regional Schools in Acton, MA and in other schools in surrounding towns.
Revolution Community Yoga
537 Massachusetts Avenue
Acton, MA 01720