Nov. 12: Deep Spiritual Connection w/ Judy Myers

Deep Spiritual Connection:
Getting In Touch With The Wisdom Of Your Body, A Life Coaching Workshop For Yogis
w/ Judy Myers
Sunday, Nov. 12th @ 1:30 – 3:30pm
Pre-registration $30 / $40 day of workshop

Deepen your spiritual connection by tuning into the wisdom of your body so that you can live a more authentic life, with less stress and more energy.

In this workshop, you will be:
• Lead through a gentle yoga practice that focuses on what your body is saying to you.
• Guided through a visualization that will show you how to use your personal body compass to hear how your genuine authentic self speaks to you.
• Taught how to take what you learned from this visualization and apply it to your “To Do” list to make every single day better.
• Learn how clarify the difference between the guidance from your True Self versus the demands of your Social Self.
When you tune into body’s physical signals, you will be guided towards making choices that align with your hearts deepest desires.

Judy Myers M.Ed, is a certified Martha Beck Life Coach and is currently working on becoming a Master Life Coach. She is a Kripalu yoga teacher and author of the book Managing the Mommy Years: Effective strategies for Coping with Motherhood. She holds a Bachelor’s degree in Communications and a Master’s Degree in Education and Counseling. She is a Faculty Assistant for the Conscious Relationship Institute workshops at Kripalu Center for Yoga and Health in Stockbridge MA and at the Omega Institute in Rhinebeck, New York.

Revolution Community Yoga
537 Massachusetts Avenue
Acton, MA 01720