Family Yoga w/ Kids Ages 4+
Family Yoga with Kids Ages 4+
Select Saturdays at 4 – 5pm
w/ Julie Iatron in the Upper Studio at 525 Mass. Ave. (next to Acton Coffee House)
$25 for 2 Family Members / $10 for each additional family member
Come explore yoga together! In this class you’ll have fun with movement and play to become more aware of your body and breath. Together, you will learn partner poses and breathing techniques that will foster relaxation, strength and flexibility of both body and mind. Come join us for a unique opportunity to promote family wellness and deepen the bond between you and your family members. All abilities and levels of experience welcome.
Registered Yoga Alliance Teacher – 200 hr
Yin Yoga: Foundations – 50 hr
Yin Yoga: Traditional Chinese Medicine – 50 hr
Yin Yoga: Yin Meditation – 50 hr
Julie Iatron discovered yoga in 2013 as a way to help cope with grief. As a busy wife and mom, she knew she needed to make time for self-care, and her yoga practice became the foundation of a more intentional lifestyle. She wanted to share her newfound awareness and knowledge with others and made a career shift into teaching yoga. In 2017, Julie completed her training with Gail Lachs at Windsoul Studio as a 200-hour instructor. Her training included Vinyasa, Hatha, restorative, and chair yoga. In 2019, she pursued her passion for Yin yoga and became certified through the Summers School of Yin Yoga with Josh Summers. She is currently enrolled in the 300 hour Yin Yoga Teacher Training at the Summers School of Yin Yoga.
With two daughters of her own, Julie recognizes the importance of yoga and mindfulness for children, and her teaching practice would not feel complete without her children’s classes. She loves to balance active movement and play with breathing and quiet time and frequently finds herself amazed by what her youngest students have to teach her. Her goal is to help children find ways to calm and regulate themselves and to help process their emotions through body movement and stillness.