Sept. 24: FREE TALK – Free Your Body! Ignite Your Life!

Free Your Body! Ignite Your Life!
A FREE Experiential Talk Designed for Women
w/ Erin LoPorto at Revolution Community Yoga (Acton)
Monday, Sept. 24th @ 7;30 – 9:15pm
In the Loft

Most of us, as women, have so many insecurities about our bodies. In ours heads we carry a list of all the things we are “supposed” to be doing… working out, going to yoga, cutting out carbs, trying that new diet, getting our hair done, finding a new wrinkle cream… and the list goes on. All while we are taking care of families and taking care of jobs. We judge ourselves against impossible standards when we look in the mirror and we find little time to relax or celebrate ourselves. And behind all of those “shoulds and supposed to’s”, behind the appearance of having it together is a world of judgment, guilt, shame, hurt and exhaustion. But it doesn’t have to be this way!

What if you could feel STRONG, CONNECTED, COMFORTABLE and READY TO BE REALLY SEEN in your body today? How much MORE ENERGY, WISDOM, and PLEASURE would you be able to access if you learned to work with your body rather than against it? How much more time do you have to waste before you find out what LOVING YOURSELF really means?

Join Erin LoPorto for a special FREE talk! She believes every woman deserves to love her body exactly as it is! That means you – and your daughter and your friend! After working in the world of Eating Disorders for the past 5+ years and recovering from and eating disorder herself almost two decades ago – she has a wealth of wisdom and practical practices to help every woman personally define beauty, commit to honest health and free themselves from the battle with diets, self-hate and “shoulds” forever! This talk will both inspire you and teach you to be part of the solution for yourself and for all woman

Erin LoPorto, IAYT Certified Yoga Therapist, E-RYT 500 found her home in yoga the moment she first practiced in 2001. She experienced such personal healing and transformation over the years from the 8-limbed path that she has felt inspired to pass the knowledge on.  Yoga is not only her passion but her full time profession. Erin completed a two-year internship at Kripalu Center for Yoga and Health where she was able to study with world leaders in the fields of yoga, Ayurveda, energy healing, meditation and the mind-body connection.  She is certified teacher of Kripalu Yoga, PranaFlow and TriYoga Therapy. Having collected over 1000 hours of training in Yoga Therapy, Erin was one of the first Yoga Therapists Certified by the International Association of Yoga Therapists (IAYT) and has been a practitioner since 2012.  She is also a talented bodyworker holding Reiki I and II, Multi-Dimensional Transformational Healer and Lotus Palm Thai Yoga Massage certifications.  Additionally, Erin studied somatic expressive therapy through the Leven Institute and has a particular interest in trauma treatment. She has been teaching yoga at Walden Behavioral Care for Eating Disorders since 2013 and Revolution Community Yoga since it first opened in 2012. To her classes, yoga therapy and bodywork, Erin brings a playful, intuitive and compassionate spirit. Her classes range from powerful yoga flows to the still style of yin and restorative yoga.  She offers clear instruction and options for everyone. Her bodywork is made of powerfully deep tissue work and an intuitive energetic touch. Her private sessions unfold organically to meet the needs of each individual. Her expertise and approach to her work come from deep within and you cannot help but feel spiritually renewed.  Learn more about Erin’s Thai Yoga Bodywork and Yoga Therapy offerings.

Revolution Community Yoga
537 Massachusetts Avenue
Acton, MA 01720