Girish Concert Class… Live Music + Yoga

Girish Concert Class
Live Music + Yoga w/ Lia Romani
Sunday, April 16th @ 2 – 3:30pm in the Upper Studio at 525 Mass. Ave.
$40 Pre-registration / $45 day of workshop
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Experience the magic of Girish’s live music – powerful Sanskrit chants set to modern melodies – while you practice SPA Yoga® with Lia Romani.  Let go and let your yoga flow through the beats and rhythms of Girish’s soul stirring tunes. Class ends with a Sanskrit lullaby during savasana followed by one call and response chant.  This is a truly magical and incredible musical and yoga experience that allows you to go deeper into your practice and your body.

SPA Yoga® is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. In this all levels class Lia will guide you through a mindful practice engaging all of the senses. Starting with Pranayama, and then moving through postures that progressively open the body and focus the mind. Gently building heat, and offering gentle assists throughout class, we will prepare for longer holds and deeper stretches on the floor.

About Girish:
Girish is an internationally touring world music artist, teacher, and author. He began his music career as a jazz drummer, spent five years as a monk in a Hindu monastery, returned to music as a session tabla player on more than a hundred world music albums, and for the past twelve years has written, recorded, and performed his own original music and taught Sanskrit mantras and chanting in music festivals and yoga studios all over the world. His seven albums have received critical acclaim from O, The Oprah Magazine, Yoga Journal, and The Guardian, among others. Girish’s book, Music and Mantras, continues Girish’s mission to share the art of meditation through music and mantra with the world.  http://www.girishmusic.com/

Lia Romani
Lia is a Massachusetts native who started practicing yoga as a teen. The peace, clarity, and confidence it brought her was always available in difficult times and she became very devoted to the practice. Lia’s passion for yoga and desire to help other’s find similar benefits inspired her to complete her teacher training in Fluid Yoga. She brings this passion to her students and offers a well-balanced class, welcoming to all with emphasis on mindfulness and breath.