Meet Your Energy Body!
How Chakras & Yoga Work Together
w/ Erin LoPorto
Monday, March 11th
@ 7:30 – 9:30pm @ RCY Acton in The Loft
$30 Pre-registration / $40 day of workshop
The more you practice yoga, the more you begin to notice the subtleties of what is going on in your body; How your energy system is influencing your Posture and what do when you find habitual imbalances. This workshop will discuss the psychology of the chakras (energy wheels that determine how you receive information from the world around you), train you in how to read and bring balance to them both through yoga postures and other means. This is a great workshop for anyone who is interested in moving beyond talk therapy, deepening his or her yoga practice, reaching life goals or dealing with chronic pain. You will learn how each chakra relates to your physical, psychological and spiritual self, how energy healing works, and some self-healing and meditation practices you can do on your own.
Erin LoPorto, IAYT Certified Yoga Therapist, E-RYT 500 found her home in yoga the moment she first practiced in 2001. She experienced such personal healing and transformation over the years from the 8-limbed path that she has felt inspired to pass the knowledge on. Yoga is not only her passion but her full time profession. Erin completed a two-year internship at Kripalu Center for Yoga and Health where she was able to study with world leaders in the fields of yoga, Ayurveda, energy healing, meditation and the mind-body connection. She is certified teacher of Kripalu Yoga, PranaFlow and TriYoga Therapy. Having collected over 1000 hours of training in Yoga Therapy, Erin was one of the first Yoga Therapists Certified by the International Association of Yoga Therapists (IAYT) and has been a practitioner since 2012.