Injury Prevention for Runners

Injury Prevention for Runners
w/ Sarah Sherman, PT, DPT, ATC of LIVE4 Physical Therapy & Wellness
Tuesday, October 25th @ 7:30 – 8:30pm Online via Zoom
$15 registration
Registrants will have access to this recording for 14 days from the date the workshop runs.

Tired of injuries that limit your running performance? Join Sarah Sherman, PT, DPT, ATC of Live4 Physical Therapy & Wellness for an interactive workshop that will help runners, both recreational and competitive, elevate workout recovery, optimize run performance, and reduce risk of injury. You will walk away with exercises to add into your pre-run routine, as well as an understanding of how wellness can impact running performance. Be ready to try some exercises and come prepared with all your running and wellness questions!

Sarah Sherman, PT, DPT, ATC is a residency trained Board-Certified Sports Physical Therapy Clinical Specialist and Certified Athletic Trainer, and the owner of LIVE4 Physical Therapy & Wellness Advising in Acton. LIVE4 provides private, individualized prevention, rehabilitation, performance, and wellness services for athletes and active individuals of all ages and skill levels. Our mission is to empower you to discover your potential and, in turn, inspire you to take your health back into your own hands. Sarah’s career has taken her across the country and provided her the opportunity to work with athletes at all levels, from youth to professional sports. She is passionate about providing holistic, client-centered care to ensure her clients achieve and sustain long-term health and wellness.