Intro to Yoga Therapy!
An Exploration into Debunking One-Size-Fits-All Yoga Alignment Myths
ONLINE w/ Cindy Boulter & Theresa Murphy
Begins Sept.19, 2020
Do you want to refine your ability to see and understand movement?
Do you have a desire to learn how to help your students/clients move and feel better?
Are you interested in gathering more tools and refining your teaching?
We will explore what is often said about alignment… truth or myth?
This course is for yoga teachers and aspiring yoga therapists who have a desire to dive in deeper and break out of the alignment model and want to be able understand Functional movement, identify and see compensatory patterns and explore movement variability. We will explore Asana and movement through anatomical discussions, somatic explorations and personal experience. Course runs 7 weekends Covering the feet, knees, hips, hands, shoulders, spine.
Cindy Boulter, B.Sc., ERYT 500, ACE, SUP & C-IAYT Yoga Therapist
Cindy is committed to helping teachers, students and private clients expand their possibilities through education, movement and self-exploration. She has over 20 years of experience in the fitness industry as an instructor and international presenter, and over 16 years’ experience teaching yoga and training yoga teachers. She holds a Bachelor of Science in Health Sciences, has studied extensively with numerous teachers and programs, including Yoga Therapeutics and client supervision group with Dr. Bo Forbes, IAYT Yoga Therapy certification with Susi Hately, and is currently studying to become a Licensed Somatic Educator with Amy Matthews. Cindy’s seminars and workshops have been presented throughout Canada, the US and Japan. She has assisted and taught classes at Kripalu for Bo’s sessions on Yoga for Anxiety and Depression and has taught many 200 Hour Yoga Teacher Trainings over the last 6 years.
Theresa Murphy, YT (IAYT), ERYT 500, RYS 200 & 300
Theresa’s deepest intention in teaching yoga is to expand minds, open hearts, and to be a catalyst for discovering the wisdom and wonder of an embodied life. She cross-pollinates from many traditions, weaving together various combinations of technique such as: soft somatic work, intentional sequencing, how to personalize practice, sustained holds in poses, rigorous vinyasa, therapeutics, yin yoga, breath-work, individualized alignment, anatomy study, wisdom teachings, meditation, chanting, and open exploration of physical and mental awareness. She is honored to be the first Prajna Yoga teacher under Tias Little and an endorsed Insight Yoga teacher and mentor in the Insight Yoga Institute under Sarah Powers. With over 3,500 hours teaching private sessions and over 35,000 group class and teacher training hours Theresa brings the highest quality and integrity to teaching yoga, worthy of it’s 3000+ years of history.
7 weekends, 2 weekends per month, Sat & Sun 8am – 12pm:
Sept 19, 20: The Foot Spiral
Sept 26, 27: The Knee Demystified
Oct 17, 18: The Pelvic Halves
Oct 24, 25: Give Me a Hand
Nov 14, 15: Shoulder to Shoulder
Nov 21, 22: Feet to Head
Dec 12, 13: Hands to Tail
$180 for one weekend OR
$1,200 full bundle of all weekends
$1,100 if paid in full by Aug 31st
Payment by check is preferred; Checks can be made out to Revolution Community Yoga and mailed to Revolution Community Yoga, ATTN: Kyra Marino, 537 Massachusetts Avenue, Acton, MA 01720
To register, please email Cindy Boulter at email@example.com