Iyengar-Style Prenatal Class
Mondays @ 10am – 11:15am
w/ Jean Popovich
Regular class passes are used to register
Whether you are a regular yoga practitioner or trying it for the first time, prenatal yoga is a beautiful way to connect with yourself, your health and your baby at any stage of your pregnancy. Build strength, confidence and peace as you ease common discomforts of pregnancy and prepare yourself for childbirth through dynamic flows, restorative poses and deep breathing.
Jean Popovich has been helping students with their yoga practices and cooking skills since 2003. She completed her teacher training with Kim Valerie at Yoga Spirit Studios and in 2005, studied Classical Hatha Yoga at Yoga Vidya Dham in Nasik, India. Jean has extensive prenatal / postnatal teaching training and taught Hatha Yoga throughout both her pregnancies.
Revolution Community Yoga
537 Massachusetts Avenue
Acton, MA 01720