Jacqui Bonwell Workshops at RCY!

Restorative Deep Winter Detox
w/ Jacqui Bonwell
Monday, Feb. 26th @ 7:30 – 9:30pm
Pre-Registration $35 / Day of workshop $45 [ REGISTER ]
This Deep Winter Detox will be focused on invigorating some of the dormant, healing energy housed in the hips and spine. A calculated restorative sequence with a component of mindfulness. We think sometimes we are more effective when we go 100 miles an hour. This practice says not so. Dial it back a little and give your healing longevity.

The Chakra Cleanse Intensive
w/ Jacqui Bonwell
Monday, March 26th @ 7:30 – 9:45pm
Pre-Registration $40 / Day of workshop $50 [ REGISTER ]
Join me for my signature Vinyasa Yoga intensive and physically journey through the blueprint of the 7 major chakras. Use postures, breath, color, meditation, chanting & sound healing to reach higher internal states. What habits, patterns & responses hold you back from true peace? How can we amplify the things that are going right? Get on the internal good foot and WAKE UP dormant skills & resources that maybe haven’t spoken in a while. Get back to the strength you were born with.

The Sutrabowl Intensive
w/ Jacqui Bonwell
Monday, April 30th @ 7:30 – 9:30pm
Pre-Registration $35 / Day of workshop $45 [ REGISTER ]
A Vinyasa intensive set to a very traditional tune. Explore the 4 Chapters of the Yoga Sutras of Patanjali in vinyasa format. This two-hour journey will explore how we weave the 196 threads of this practice together to create internal & eternal happiness. How can we apply the teachings to every day life? A regular practice of healing poses, meditation, and various seeds/tools you can use and plant to help you live the rest of your days with freedom & ease. All levels are welcome.

The Chakra Cleanse Intensive Level 2
w/ Jacqui Bonwell
Monday, May 21st @ 7:30 – 9:45pm
Pre-Registration $40 / Day of workshop $50 [ REGISTER ]
A prerequisite for this special class is that you have already experienced the Level 1 Chakra Cleanse. Join me to up the energetic ante` with this deep exploration of the 7 major chakras. We have touched on the surface through color, sound, poses, and overall awareness and education. Take your work deeper. Find out additional healing aspects of the 7 major chakras and explore the 21 minor chakras, which are often overlooked and add just as much value as the majors. Pranayama, sound healing, and meditation will be infused in this slow flow class ending with Yoga Nidra to solidify your work! Come find out what it’s all about and take your soul to the next level.

Everything But The Kitchen Sink
w/ Jacqui Bonwell
Monday, June 11th @ 7:30 – 9:30pm
Pre-Registration $35 / Day of workshop $45 [ REGISTER ]
Join Jacqui for a powerful evening as she pulls out all the stops. Teaching her signature Sacred Seeds Yoga Flow with elements of Balanced Athlete, meditation, chanting, pranayama, restorative yoga, Yoga Nidra, and sound healing. Guaranteed you will feel like you have been shot out of a canon and stuck the landing. Don’t miss!

Jacqui Bonwell
 I am a 500hr Registered Yoga Teacher (E-RYT-500),  Level 1 Balanced Athlete ™ Certified coach, Yin Yoga & Meditation certified, Level 1 FMS Functional Movement Systems certified, Reiki Master, Yoga Life Coach, Director of the Sacred Seeds Yoga School (RYS-200hr level, RYS-500hr level) in Greater Boston and New England, as well as the Owner of the Canton Yoga Shala in Canton, MA. I hold a Bachelor of Arts in Psychology and Sociology from the University of Rhode Island. I work primarily with Yoga Teachers through my 200hr & 300hr Yoga Teacher Training certification programs. Additionally, I do a considerable amount of philanthropy through Yoga for organizations such as Children’s Hospital, MGH Veterans Homebase Program to local organizations & families in need.  My most important credential and greatest training has been Motherhood. [ Read more about Jacqui at https://www.jacquibonwellyoga.com ]


Revolution Community Yoga
537 Massachusetts Avenue
Acton, MA 01720
info@YogaActon.com
978-274-5596