200 hour certified Yoga Teacher, Reiki Master.
I am passionate about sharing my yoga journey with others, it helps to calm my mind and strengthen my body, helping me through life challenges. I believe that everyone can do yoga and enjoy the many benefits. My classes are fun, lighthearted and full of exploration. I love the freedom that comes with yoga and the endless opportunities for self discovery. I completed my 200 YTT with Cindy Boulter in May 2019 and have studied Restorative and Yin Yoga with Theresa Murphy.
When I am not practicing yoga I am spending time with my husband, 2 kids and our dog Bella. I am always seeking ways to learn something new through ongoing training, workshops, reading and personal practice.