Jean Popovich

Jean Popovich has been practicing the Art of Yoga for over fifteen years. She is also an Ayurveda Wellness Counsellor through Kerala Ayurveda Academy. Ayurveda is the healing aspects of Yoga beyond the physical tradition. Ayurveda focuses on bringing the body into balance through diet, yoga, breath control and meditation.

Jean’s down-to-earth, relaxed style conveys a deep understanding of these complex concepts while easily explaining all postures and techniques as well as their effects and contra indications.

Stress relief, better concentration, coordination and toning of muscles are only a few of the many benefits you will receive under Jean’s guidance.