Kathy McGourty

Kathy McGourty 
As a Nurse Practitioner, I have always focused on the whole person; mind, body and spirit.  Yoga is a process to become healthier as a whole person. My practice allows the movements of the body with breath to calm the mind, through which,  the body and spirit can reach their maximum potential of health. I hope to incorporate my knowledge of nursing and health into my practice.  My goal is through yoga, all participants become a little healthier in mind, body and spirit  each time they practice.