Monthly Fluid Bliss® with Hands-On Assists
Monthly Fluid Bliss® with Hands-On Assists
2nd Sunday Each Month from 1:30 – 3pm
w/ Lia Romani & Extra Hands-On Assistant @ RCY in the Upper Studio
$30 early registration / $40 day of event
UPCOMING DATES:
Sunday, Nov. 12th • {REGISTER}
Sunday, Dec. 10th • {REGISTER}
Sunday, Jan. 14th • {REGISTER}
Sunday, Feb. 11th • {REGISTER}
Sunday, March 10th • {REGISTER}
Sunday, April 14th • {REGISTER}
Sunday, May 12th • {REGISTER}
FLUID Bliss®: Where Fluid Yoga Flow and SPA Yoga Meet
Rev up your body with a slow Fluid Yoga vinyasa flow of smartly sequenced asanas designed to promote strength and flexibility, then renew your spirit and mind with the SPA Yoga signature floor-based, whole-body sensory experience. We’ll find balance between movement and stillness, effort and rest, steadiness and ease—in a 50/50 split of standing and floor work. Close practice with a luscious extended savasana that will bring you to your happy place. It’s a Yin / Yang practice with a FLUID / SPA VIBE.
* This is an ALL LEVELS 90 min class with both standing and seated postures set to music. With extra hands on Thai yoga inspired assists w/ Lia and assistant.
Lia Romani
Lia is a Massachusetts native who started practicing yoga as a teen. The peace, clarity, and confidence it brought her was always available in difficult times and she became very devoted to the practice. Lia’s passion for yoga and desire to help other’s find similar benefits inspired her to complete her teacher training in Fluid Yoga. She brings this passion to her students and offers a well-balanced class, welcoming to all with emphasis on mindfulness and breath.