New Schedule in Westford

WESTFORD, we are listening carefully to your feedback… here is your updated schedule!  Sign up for classes HERE!

MONDAYS:
6:30am • Vinyasa All Levels (60 minutes) w/ Kristen Lamarre
9:30am • Power Flow (75 minutes) w/ Kim Blanc
5:30pm • Vinyasa All Levels (60 minutes) w/ Charlotte Ott

TUESDAYS:
6am • Power Flow & Meditation (60 minutes) w/ Kim Blanc
9:30am • Vinyasa All Levels (60 minutes) w/ Lia Romani
12pm • Slow Flow (Beginner-Friendly/60 minutes) w/ Heather Keyes
5:45pm • Power Flow (60 minutes) w/ Lia Romani
7pm •  Candlelight SPA Yoga® (Calming & Meditative Flow) w/ Lia Romani

WEDNESDAYS:
6am • Vinyasa All Levels (60 minutes) w/ Kristen Lamarre
9:30am • Vinyasa All Levels (60 minutes) w/ Deirdre McWade
4:30pm • Teen Yoga for Scoliosis (75 minutes) w/ Kim Blanc
6pm • Adult Yoga for Scoliosis (60 minutes) w/ Kim Blanc (begins Sept. 26th)
7:30pm • Vinyasa All Levels (60 minutes) w/ Lelia Leary

THURSDAYS:
6am • Power Flow & Meditation (60 minutes) w/ Kim Blanc
9:30am • Power Flow (60 minutes) w/ Lia Romani
12pm • Gentle Yoga (60 minutes) w/ Lia Romani
3:30pm • Tween Yoga Series w/ Marisa Benson
4:45pm • Kids Yoga Series w/ Marisa Benson
6pm • Vinyasa All Levels (60 minutes) w/ Kristen Lamarre
7:30pm • Restorative Yoga (75 minutes) w/ Noel Weatherbee

FRIDAYS:
6:30am • Vinyasa All Levels (60 minutes) w/ Kristen Lamarre
9:30am • Vinyasa All Levels (75 minutes) w/ Kim Blanc
5pm • Restorative Yoga (75 minutes) w/ Heather Keyes
6:30pm • Prenatal Yoga (75 minutes) w/ Valerie Kacian

SATURDAYS:
7:30am • Power Flow (75 minutes) w/ Sidonie Blackett
9am • Vinyasa All Levels (75 minutes) w/ Sidonie Blackett
10:30am • Yin Yoga (75 minutes) w/ Saundra Holt
12pm •  Slow Flow (Beginner-Friendly/60 minutes) w/ Saundra Holt

SUNDAYS:
7am • Power Flow (75 minutes) w/ Lia Romani
9:30am • Vinyasa All Levels (75 minutes) w/ Kasey Horton
11am • Gentle Yoga (75 minutes) w/ Kasey Horton
1pm • Prenatal Yoga (75 minutes) w/ Valerie Kacian
2:30pm • Baby & Me Yoga (60 minutes) w/ Valerie Kacian
6pm • Restorative Yoga (60 minutes) w/ Deirdre McWade

Sign up for classes HERE!
Send your feedback to info@YogaWestfordMA.com