New Year Asana Practice w/ Alex Amorosi

New Year Asana Practice
Online w/ Alex Amorosi-ERYT
Saturday, January 30th, 2021
@ 2 – 3:15pm online
Register w/ a regular class pass!
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Join Alex Amorosi for a gentle and nourishing beginning to the New Year. With all that 2020 brought us, we need to start 2021 by releasing the old and nourishing our bodies and minds to set up a year that feels balanced and centered. This class will consist of meditation, gentle asana, visualization, and intention setting. All levels welcome!

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Alex Amorosi-ERYT
Alex Amorosi has been teaching yoga in group, private, and corporate class settings since 2005 and training yoga teachers since 2007. He has a wide variety of experience in teaching beginning to advanced practitioners, people returning to yoga from illness and injury, and yoga for trauma sensitive populations. His classes are a mix of his studies of various forms of yoga, qigong, Traditional Chinese Medicine, and human anatomy and physiology. Alex blends the best of western science and eastern energetic traditions into classes that are challenging, fun, accessible, and most of all healing incorporating philosophical and spiritual ideas from Theravada Buddhism, Classical Yoga, and Advaita Vedanta. He is passionate about helping others on their own unique journey to find a holistic approach to health and healing.  https://www.instagram.com/alexamorosiyoga/?hl=en