Jan. 4: New Year Detox & Rejuvenation Asana Practice

New Year Detox & Rejuvenation Asana Practice
w/ Alex Amorosi-ERYT
Saturday, January 4th, 2020
@ 1 – 3pm; in The Loft
$35 Pre-Registration fee / $45 day of workshop
{ REGISTER }

Join Alex Amorosi for a challenging and refreshing extended asana practice to detoxify your body and energize your system for the new year.  This class will focus on twists, abdominal work, back bending and we will also do breath work and intention setting meditation to help you carve out a fabulous year.  You will leave feeling strong, empowered, and renewed! All levels welcome!

***

Alex AmorosiAlex Amorosi-ERYT
Alex Amorosi has been teaching yoga in group, private, and corporate class settings since 2005 and training yoga teachers since 2007. He has a wide variety of experience in teaching beginning to advanced practitioners, people returning to yoga from illness and injury, and yoga for trauma sensitive populations. His classes are a mix of his studies of various forms of yoga, qigong, Traditional Chinese Medicine, and human anatomy and physiology. Alex blends the best of western science and eastern energetic traditions into classes that are challenging, fun, accessible, and most of all healing incorporating philosophical and spiritual ideas from Theravada Buddhism, Classical Yoga, and Advaita Vedanta. He is passionate about helping others on their own unique journey to find a holistic approach to health and healing.


Revolution Community Yoga
537 Massachusetts Avenue
Acton, MA 01720
info@YogaActon.com
978-274-5596