Nov. 22: Intro to Arm Balances & Inversions

Alex 2-23-12-33 - CopyIntroduction to Arm Balances & Inversions
w/ Alex Amorosi-ERYT
Saturday, Nov. 22nd @ 1:30 – 3:30pm
$30 registration fee
{ REGISTER }

Join Alex Amorosi for a fun and challenging master class to take your practice to the next level.  This class will focus on safely navigating arm balancing poses as well as basic inversions such as handstand and forearm stand at the wall.  We will also explore techniques to build shoulder and core strength and how to integrate strength through the whole body to give you a feeling of power and lightness.  6 months regular yoga practice recommended but not required.

***

Alex-Amorosi-webAlex Amorosi-ERYT is a Registered Yoga Teacher offering classes, workshops, retreats, and teacher trainings in greater New England and around the world. Alex specializes in the anatomical, physiological, and neurological effects of yoga poses, breathing, and meditation on the body and brain.  He conducts trainings for yoga teachers in experiential anatomy and therapeutic yoga. Alex is the Co-Creator and Co-Director of The HYP Studios Yoga Instructor Immersion and a 2012/2013 Lululemon Ambassador.

A long-time student of human nature and the nature of the human mind, Alex first began studying Zen Meditation in his late teens. Through the years, he has developed a holistic approach to meditation that synthesizes teachings from Classical Yoga, Zen Buddhism, and Advaita Vedanta. He is passionate about the power of the healing practices of yoga for individuals who wish to live healthy and authentic lives.

Alex is a graduate of the Boston University College of Fine Arts, with a degree in Classical Music Performance and Composition. He loves cooking, music, and languages.  Alex is also furthering his education this coming September in the Teleosis Homeopathic Collaborative’s 3 year professional program to become a Certified Classical Homeopath.


Revolution Community Yoga
537 Massachusetts Avenue
Acton, MA 01720
info@YogaActon.com
978-274-5596